Headaches are severe pain in the head area where you often feel discomfort. As a result, many people usually struggle to manage their headaches due to the constant throbbing and migraines. Therefore, opting for a solution on a personal level could ultimately help you treat headaches in the best way possible. In this article, we are going to explore some of the most common types of headaches and their symptoms to diagnose the best available treatments. This could be the very reason why people often feel stuck between their thoughts and experience tension in their minds.
How do headaches affect our lifestyle?
This is truly important because most people experience headaches as a pain in any head area. However, the constant pain could be unforgivable and distract you from doing any necessary things in your daily routine. It will severely affect your daily routine which will make you fall behind in the line of work you are in. After identifying the vital causes of headaches you can easily go for the treatment that will help you to treat it correctly. Here are some actions which will largely affected by the headaches in daily routine:-
- When you are thinking about something, then headaches will make you quit in the middle of the process.
- While performing any actions which get interrupted by the sudden feeling of headache.
- Getting infuriated with the constant buzzing sound in your head makes you angry.
- Different conditions where you feel confused and angry at the same time.
Headaches types with symptoms
Headaches can occur due to the pain in the head which is a condition. However, the triggering aspect might be different in each case. However, your headache doesn’t get triggered by something that your body is dealing with. So, you need to identify from the list of headaches which we have discussed below along with their common symptoms which will help you identify and treat them correctly. Headaches can be severe depending upon the choice of treatments and the method of approval. Therefore, you need to opt for a more optimal method without compromising on your mental thoughts to be better:-
- Episodic headaches can occur occasionally but not last more than 30-40 minutes which makes them a common one. The identification aspect would make them not happen for more than 15 days which is quite a long time. This is a common headache which is often experienced by everyone depending on the varied causes of action. So, you need to be ready for the treatment and not suffer much.
- Chronic headaches a more severe headaches where you will experience headaches for more than 15 days in a single row. However, the intensity of pain is not severe due to the constant pain management deployed by the body. It requires planned management depending upon the intensity of a headache which can ruin your thinking for temporary purposes.
- Tension headache is one of the most common types of headaches as it starts by having stressed out about something which is definitely out of your control. Generally, people often experience such tensions depending upon their method of approval where your mind approves something that is worth stressing about. Listed below are some common symptoms of this headache:-
- Aching Sensation
- Dull behavior
- Tenderness
- Sensitivity around the neck or forehead
- A cluster headache usually happens when a sensational burning with a piercing pain happens in your head. It usually occurs on one eye or one side of the face at a time. Anyone experiences these headaches in series which can last 15 minutes to 1 hour. During this headache, people will experience the frequent coming of stressful conditions where they always feel anxiety about doing something.
However, the frequent headaches might come and go on every other day. In some cases, this headache could take up to months for just identify the trigger points and treat them correctly but the most crucial aspect is identifying the type of headache while seeking the treatment. Listed below are some of the most common symptoms:-
- Visible swelling, flushing and exposed eye redness on one side of the face which makes it quite visible that one is suffering from a severe headache.
- Nasal congestion and sore eyes on the side of the face which are affected by the headache are the visible signs that you have to look for.
- Migraine is one of the most pain-causing headache disorders where you will feel intense nerve pain within your head. It can severely affect your thought process and thinking ability as it can last from an hour to 5 hours making it extremely unbearable. However, it can ruin our daily life routine to a great extent because our mind is distracted from treating the headache which completely distracts us from any task. There are a few common symptoms that you have to look for while dealing with migraines:-
- Intense pain on one side of the head
- light sensitivity
- sound sensitivity
- nausea and vomiting
- Light flashes
- Stars twirling
- Blind spots in the vision
- Hemicrania continua is a moderate level of headache which could be easily treated by identifying the vital symptoms discussed below. However, this headache will last up to 2 months and the intensity of a headache could be varied depending upon the conditions. To know more, listed below are some common symptoms:-
- Eye redness
- Runny nose
- Eyelid drooping
- Sweating forehead
- Excess shrinking of the pupil
- Agitated behaviour towards others
- Ice pick headache is also known as stabbing headaches where you feel intense stabbing in your head for a few minutes that will make you cry in pain. It can usually happen for multiple reasons but the frequent coming of stabbing pain might disrupt your mental peace. Most probably, it comes without any warning signs making it difficult to cope with in the first place. It can usually happen at different parts of the head making it pretty unpredictable. Therefore, you need to look for visible signs that may look like stabbing in the head which makes your head go through intense pain.
- Thunderclap headache refers to a severe headache that reaches its higher intensity within a minute making it really painful. This requires immediate medical attention because the underlying symptoms suggest that you might be suffering from something serious related to brain dysfunctions. Mostly, it happens for a few minutes but the unbearable pain is what makes it pretty bad. Look for the symptoms that have been given below:-
- Blocked blood vessels, ruptured or minor tears
- Stroke
- Cerebral injury
- RCVS(Reversible cerebral vasoconstriction syndrome)
- vasculitis (inflammation of blood vessels)
- Internal bleeding
To treat it correctly, you should primarily look for immediate medical attention where doctors decide what actions need to be taken rather than taking OTC(Over-the-counter) medicines.
Headache trigger points
What we always fail to recognise is the headache triggers which should be discussed properly to prevent any sort of further problems. This could be an amazing solution to disrupt the coming of headaches properly. However, listed below are some of the most common triggers that often lead to different types of headaches:-
- Sleep disruption or insomnia is a common cause where you should take your health seriously if not then you are more likely to suffer.
- Dehydration could be evident as the body starts losing fluids due to thirst then, it begins affecting cerebral functionality to a large extent causing trouble in thinking.
- Meal skipping is often taken for granted as not providing essential nutrients or vitamins to your body could be an alarming sign as the body can’t survive without the essential nutrients necessary to carry out important functions.
- Hormone fluctuations could be another example of why the aging period requires certain medications and in some cases, pregnancy as well because our body undergoes some pretty intense changes.
- Chemical exposure leads to severe headaches because our body quickly responds to something bad or alarming causing a sudden discomfort to warm us in the first place.
How to treat headaches properly?
This is quite important for anyone who thinks headaches can be easily treated with just a regular pill. However, such a belief system often leads to suppressing the problem rather than treating it. Now there’s some need for pharmaceutical drugs because they can treat headaches with mild symptoms that last only 48 hours. But if the headache lasts more than 2 days then, you need to see the doctor first for many reasons.
My view on headaches and their treatments
For me, popping pills doesn’t mean headache treatments because such pills have been designed to suppress your headache rather than treat it correctly. Therefore, you should always look at a psychological view of headaches because our brain is not just a piece of fat or fluids but a complex mechanism where everything can be treated if done right. So, this might be the very reason why I always recommend taking meditation seriously rather than word of mouth. I believe that taking such creative steps will undoubtedly treat headaches properly without the further need for medicines.